Navigating through life's unexpected changes

I did something I didn’t want to do and moved a way that I didnt want to move. I didn’t like the way it made me feel…

There are moments in life when we find ourselves on a path we never intended to walk, making decisions that feel entirely out of sync with our true desires.

I have a heavy, uncomfortable sensation in my chest. It’s the feeling of going against my own will.

It’s a peculiar kind of discomfort. A dull ache that feels like this isn’t right.

I feel a sense of regret and a quiet resentment bubbling beneath the surface.

This is a powerful signal. It’s my inner self reminding me that when I go against my wants and needs I am betraying myself.

I had to take a break and acknowledge these feelings.

It's a new understanding of myself and the world around me. I have learned and discovered new triggers. I will be mindful of my feelings going forward.

I am still learning, growing, and navigating through this journey of self discovery…at 50+

Life is funny ~ enjoy it